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Inspire-se com nossas fotos e dicas de fitness!

A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
A woman with curly black hair is wearing a dark athletic outfit, including a sports bra and shorts, and holding a kettlebell. The background is completely black, emphasizing her muscular physique.
A woman with curly black hair is wearing a dark athletic outfit, including a sports bra and shorts, and holding a kettlebell. The background is completely black, emphasizing her muscular physique.
A woman stands confidently on a bench in a gym, dressed in patterned leggings and a black shirt. There is gym equipment such as dumbbells and a medicine ball around her. The interior features a large wall mirror and bright red signage with Cyrillic text. Other gym-goers and gym equipment are visible in the background.
A woman stands confidently on a bench in a gym, dressed in patterned leggings and a black shirt. There is gym equipment such as dumbbells and a medicine ball around her. The interior features a large wall mirror and bright red signage with Cyrillic text. Other gym-goers and gym equipment are visible in the background.
A digital camera screen displays a close-up of a person in athletic wear, possibly recording a fitness video. The person appears to be smiling and is in a well-lit space with a ring-like setting visible in the background.
A digital camera screen displays a close-up of a person in athletic wear, possibly recording a fitness video. The person appears to be smiling and is in a well-lit space with a ring-like setting visible in the background.
A woman with blonde hair is engaged in a workout, lifting a dumbbell with a focused expression. She is wearing a camouflage sports bra, and her muscles are visibly toned. The setting is a dimly lit gym with various workout equipment visible in the background.
A woman with blonde hair is engaged in a workout, lifting a dumbbell with a focused expression. She is wearing a camouflage sports bra, and her muscles are visibly toned. The setting is a dimly lit gym with various workout equipment visible in the background.